by Susan McGarvie | Jul 4, 2024 | Guided Meditations, Mindfulness, PositivePsychology.com, Uncategorized, Wellness
Procrastination is a common, frustrating and sometimes debilitating challenge that affects people from all walks of life. Whether you’re a student, professional, or homemaker, the tendency to delay tasks can significantly impact productivity, confidence and and...
by Susan McGarvie | Sep 12, 2023 | Mindfulness, Uncategorized, Wellness
Refresh, Revive & Thrive Do you feel like you’re surviving rather than thriving? After the long cold months of winter, and as we enter the last quarter of the year, we can find ourselves feeling a bit sluggish, tired and even a little jaded. For some time...
by Susan McGarvie | Dec 10, 2022 | Mindfulness
What if We Could Improve the Quality of Patient Care & Improve Practitioner Wellbeing in One Go? As patient numbers and the demands on health and care professionals have risen, the term patient care has become somewhat of an oxymoron. Healthcare has become a...
by Susan McGarvie | Oct 29, 2015 | Mindfulness, Wellness
I once heard someone describe healthcare professionals as the water in the lake that is the health system and indeed the community-A lake is a diverse ecosystem, but if the water dries up-everything dies. So, we need whole and passionate healthcare professionals if we...
