by Susan McGarvie | Dec 10, 2022 | Mindfulness
What if We Could Improve the Quality of Patient Care & Improve Practitioner Wellbeing in One Go? As patient numbers and the demands on health and care professionals have risen, the term patient care has become somewhat of an oxymoron. Healthcare has become a...
by Susan McGarvie | Feb 20, 2017 | Mindfulness, Uncategorized, Wellness
What is Interpersonal Mindfulness? So much of our wellbeing and happiness is about how effectively we can connect. When we embark on personal growth journeys, we may begin with re-connecting with our self and our internal world, but integral to our growth and...
by Susan McGarvie | Jan 13, 2017 | Mindfulness, Uncategorized, Wellness
For many of us; this is a time of planning and goal setting for the year or even, for the rest of our lives. The beginning of the new year brings with it the allure of new possibilities and potential changes and shifts. We can feel the frisson of excitement and we...
by Susan McGarvie | Nov 22, 2016 | Mindfulness, Uncategorized, Wellness
In our mindful wellness group last week, we talked about the concept of mindfulness and how the reality of the concept and the title of the concept don’t always seem to gel. The conversation was a little tongue in cheek, but it struck a chord with me. Why is it...
by Susan McGarvie | Nov 21, 2016 | Mindfulness, Research
One of the biggest lessons that I learned during my master’s thesis process was the fact that things don’t always go according to plan. Not exactly an epiphany, I know, but the profoundly valuable lesson for me lay in realising that success is dependent on...
by Susan McGarvie | Sep 29, 2016 | Mindfulness, Uncategorized
I recently read a fabulous article about business networking – 7 habits of highly effective networkers – which reminded me of the value of an effective networking strategy. Most of us know that networking is an essential part of building a business and a...
