by Susan McGarvie | Dec 10, 2022 | Mindfulness
What if We Could Improve the Quality of Patient Care & Improve Practitioner Wellbeing in One Go? As patient numbers and the demands on health and care professionals have risen, the term patient care has become somewhat of an oxymoron. Healthcare has become a...
by Susan McGarvie | Feb 20, 2017 | Mindfulness, Uncategorized, Wellness
What is Interpersonal Mindfulness? So much of our wellbeing and happiness is about how effectively we can connect. When we embark on personal growth journeys, we may begin with re-connecting with our self and our internal world, but integral to our growth and...
by Susan McGarvie | Jan 30, 2017 | Uncategorized
True Inquiry doesn’t land on an answer, it opens us up to a mystery that is meant to be lived -Tara Brach Last week I wrote about cultivating awareness and touched on some of the mindful practices that we do in order to keep expanding our awareness and...
by Susan McGarvie | Jan 23, 2017 | Uncategorized
Mindfulness has been described as having two wings – the wing of awareness and the wing of compassion. In fact, many of the mindfulness teachings emphasise the need to cultivate both awareness and compassion in balanced tandem. In a recent group discussion, we...
