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Mindfulness in Therapy: 10 Reasons Why it Matters

Mindfulness in Therapy: 10 Reasons Why it Matters

by Susan McGarvie | Nov 8, 2024 | Mindfulness, Uncategorized, Wellness

In recent years, mindfulness has emerged as one of the most impactful tools in the realm of therapy. Our understanding of the effects of mindfulness in therapy has grown significantly with the burgeoning research in the field. This has ultimately lead to its...

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