by Susan McGarvie | Jan 13, 2023 | Mindfulness, Uncategorized, Wellness
7 Reasons Coaching Could Be Just What You Need This Year? For many of us, 2022 was a pretty tough year and we were more than glad to see the back of it. We welcomed 2023 with excitement and enthusiasm; believing that this year will be better. So, is it? We are...
by Susan McGarvie | Jan 1, 2023 | Uncategorized, Wellness
Making Sustainable Life-Style Shifts for Growth and Transformation in 2023 After a long and rough 2022, many of us are anxious to usher in 2023. We welcome the roll over of the new year with hope and excitement; believing that next year will be better. We start making...