by Susan McGarvie | Jan 13, 2023 | Mindfulness, Uncategorized, Wellness
7 Reasons Coaching Could Be Just What You Need This Year? For many of us, 2022 was a pretty tough year and we were more than glad to see the back of it. We welcomed 2023 with excitement and enthusiasm; believing that this year will be better. So, is it? We are...
by Susan McGarvie | Jan 13, 2023 | Uncategorized, Wellness
Choosing Between Counselling & Coaching As we head into the New Year, many of us are taking stock and realising that we want or need to make changes. For some of us, there are specific goals we’d like to achieve like prioritising our wellbeing, improving our...
by Susan McGarvie | Jan 1, 2023 | Uncategorized, Wellness
Making Sustainable Life-Style Shifts for Growth and Transformation in 2023 After a long and rough 2022, many of us are anxious to usher in 2023. We welcome the roll over of the new year with hope and excitement; believing that next year will be better. We start making...
by Susan McGarvie | May 20, 2016 | Research, Uncategorized, Wellness
Do you feel stuck in your career, relationships, spirituality, emotional development or your life in general? Do you feel like you’ve tried every kind of help that there is out there from mainstream to way, way out there? Have you thought of working with a coach? You...
