by Susan McGarvie | Jan 30, 2017 | Uncategorized
True Inquiry doesn’t land on an answer, it opens us up to a mystery that is meant to be lived -Tara Brach Last week I wrote about cultivating awareness and touched on some of the mindful practices that we do in order to keep expanding our awareness and...
by Susan McGarvie | Jan 23, 2017 | Uncategorized
Mindfulness has been described as having two wings – the wing of awareness and the wing of compassion. In fact, many of the mindfulness teachings emphasise the need to cultivate both awareness and compassion in balanced tandem. In a recent group discussion, we...
