Wrangling Research

Wrangling Research

Part-time post-grad research degrees are known to be tough and the attrition rate is well documented. Mostly this is due to the emotionally demanding and isolated nature of the experience. Knowing that the process is emotionally taxing may not be helpful in itself,...
Mindful Networking

Mindful Networking

I recently read a fabulous article about business networking – 7 habits of highly effective networkers –  which reminded me of the value of an effective networking strategy. Most of us know that networking is an essential part of building a business and a...
Mindful Communication

Mindful Communication

What is Mindful Communication? The topic of communication is vast and complex with a myriad of interweaved nuances. It is also the foundation of connection and relationships which means that in order to thrive; we need to learn to master the art and skill of effective...
The Alchemy of Listening

The Alchemy of Listening

We think of alchemy as an ancient mystical process of turning lead and other metals into gold, but alchemy is purely the process of transformation. Of taking something seemingly worthless and transforming it into something rich and valuable.  The evolutionary process...
Why Coaching?

Why Coaching?

Do you feel stuck in your career, relationships, spirituality, emotional development or your life in general? Do you feel like you’ve tried every kind of help that there is out there from mainstream to way, way out there? Have you thought of working with a coach? You...