Why Coaching?

Why Coaching?

Do you feel stuck in your career, relationships, spirituality, emotional development or your life...

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What is Mindfulness?

What is Mindfulness?

Until recently little was known about mindfulness; except maybe in Buddhist circles. Recently however, the topic appears to be popping up everywhere. From the business and financial sectors to the teaching and healthcare sectors, mindfulness is being recognised as a way of being that soothes the stresses and improves productivity.

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Surviving Academic Research

Surviving Academic Research

This blog has been created to support those brave enough to take on academic research. It is not a guide to clarify research methodology or the practicalities of the structure of the dissertation. It is a holistic guide to prepare you for what is to come and to help you stay confident, encouraged and balanced during the process.

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Mindfulness Really Matters in Patient-Centred Care

Mindfulness Really Matters in Patient-Centred Care

As patient numbers and the demands on healthcare professionals have risen, the term patient care has become somewhat of an oxymoron. Healthcare professionals often feel forced to rush through patient lists and tick boxes for medical aid schemes and very seldom get to practice the kind of quality patient care that they envisioned when they began their careers.

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